Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

For 28 days, you will follow a printable Wall Pilates chart that pairs with daily free Wall Pilates workout videos. It’s time to rewrite your fitness story, one wall plank at a time. While this free ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

Mix 1 tsp. chicory in yogurt. For a tasty coffee substitute, add 2 Tbs. roasted/ground chicory to coffee maker for every cup ...

Adding extra telephone coaching may help patients with obesity who did not respond well to initial online weight loss ...

Due to increased demand, price hikes and long-term shortages, obtaining prescriptions for weight loss drugs such as ...

Researchers found that patients with obesity had an average weight loss of 12.9% with semaglutide vs 5.6% with liraglutide ...

WHEN YOU THINK about weight training, you likely picture guys the size of Arnold moving huge stacks of plates. While weight ...

Eli Lilly & Co. is asking people who took copies of its blockbuster weight loss drug to give the company access to their ...

By Soncirey Mitchell Reader Staff Country musician Ty Herndon rose to fame in 1995 with the release of his ballad of love and loss, “What Mattered Most,” which reached No. 1 on the ...

The future of money, in other words, is attracting attention. What of its past? In a new paper, Adam Brzezinski of the London ...

Aloe vera may be suitable for more than sunburn. Studies suggest that it may provide various health benefits as a medicinal ...