A woman, who lost 16 kg, shared how she went from weighing 83 kg to 67 kg by following a healthy diet plan. Check it out here ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

The beloved biologist has expressed his desire to make it to 100 years old and he credits some of his enduring health and ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...

South Indian beauty Keerhy Suresh is often admired for her fit body and physique. She eats simple meals to stay fit. Tap to ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

Researchers have found that following a ‘green’ version of a popular Mediterranean diet could curb dementia risks and slow ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

heart-healthy, or tailored to people who have diabetes or are experiencing menopause. While BistroMD doesn’t offer a plan specifically for the Mediterranean diet, the full menu features more ...