psychologist and chief clinical research and development officer at mental health app Wysa, told CBS News. If you're someone ...
Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...
Crisis Text Line, a nonprofit mental health organization, offers the following tips for coping with post-election anxiety: ...
Hello, Yahoo Life readers. My name is Kaitlin, and I am here to share the best wellness tips from around the internet this ...
Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...
As it gets closer to the end of the year and the weather cools down, inviting with it an influx in respiratory viruses, the ...
When you buy one of the best Android phones you need to know how to keep it running, especially with how expensive phones are ...
"Stay connected with positive people who reinforce positive thoughts," Dr. Vermani recommends. "Take charge of the energy in ...
Experts say it’s important to prioritize mental health. It’s a blustery day in Burlington as Tim Keenan wraps up a four-mile ...
Don’t stress, because we can help reduce our chance of illness by addressing key factors and getting the nutrients our immune ...
This week, America elected Donald Trump as the next President. Some are very excited about that. Others are experiencing ...
Practical strategies from experts to manage mental health issues at work and maintain a healthy work-life balance.