Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

The small but significant study followed 19 healthy but overweight women with an average age ... The ketogenic diet, often ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Asked by Loose Women on Thursday to confirm he wouldn't be leaving The Chase any time soon, he said: "It's my three-stage ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

SINGAPORE – While the Mediterranean diet is widely recognised as healthy by global health organisations, an upcoming study will look into which parts of the diet are beneficial to women in ...

The research team also considered a previous GloWNUS study, published in the Diabetes Care journal on Oct 9, which found that pregnant women in the US who consumed a healthy Mediterranean diet but ...

When experts discuss hair loss in women, most point to the typical symptoms and causes. For instance, breakage and thinning ...

A woman, who lost 16 kg, shared how she went from weighing 83 kg to 67 kg by following a healthy diet plan. Check it out here ...