Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

As my weight continued to creep up, I developed disordered eating tendencies in high school. It was a silent struggle, ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

What makes a healthy snack for losing weight or staying at the weight ... Studies show that diets rich in fruits, like apples ...

Eli Lilly said on Wednesday its weight-loss drug helped nearly 99% of patients remain diabetes-free after three years of ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

Al Roker opened up about food addiction and the use of trendy weight loss medications, admitting that he won’t judge those ...

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

Share on Pinterest Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...