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Lbs. Sisters’ star Tammy Slaton offered support to her fans who are currently struggling with their weight and mental health ...

Body roundness index, or BRI, is gaining prominence as a way of predicting one's health risk by taking into account more than ...

Menopause weight gain is common. But you may be able to minimize it by paying attention to healthy eating habits and leading an active lifestyle. What causes menopause weight gain ...

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

One of the best diets for health keeps getting better.

While exercise isnt a cure for endometriosis it can be a powerful tool for managing symptoms and improving overall health ...

As new mothers navigate the joys and challenges of caring for a newborn, it's essential to prioritize their health and ...

BMI or Body Mass Index used to be a standard way to measure health and fitness. Learn why this is now outdated and the better ...

Menopause isn’t just about hot flashes. From sleep issues to sexual dysfunction, learn how hormonal changes impact your body and what you can do to protect your health post-menopause.

EXCLUSIVE: ManvFat Football is a programme that encourages men with a BMI of 27.5 or above to get more active - playing ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...