BMI or Body Mass Index used to be a standard way to measure health and fitness. Learn why this is now outdated and the better ...

As new mothers navigate the joys and challenges of caring for a newborn, it's essential to prioritize their health and ...

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

One of the best diets for health keeps getting better.

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

“Women over 50 can certainly wear cargo jeans,” says Ashley Schafer, image consultant and personal stylist. “When choosing a style, I’d opt for a pair that has minimal distressing in a darker wash for ...

Menopause has come out of the closet as more and more people are discussing this natural female milestone on talk shows and ...

Awareness of mental health and its impact on individuals has grown significantly over the years, leading to more open ...

Everybody knows that drinking too much alcohol is bad for you. But did you know it was fattening? British researchers ...

If you’ve noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, ...

Being overweight, obese or underweight could affect a woman's chances of becoming pregnant and having a healthy pregnancy—and ...