Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...

From doctors' offices to family gatherings, larger-bodied people report being bombarded with unsolicited advice about their ...

The researchers found that a higher BMI in both women and men was associated with lower fertility, meaning it took longer for those couples to get pregnant. In general, the higher the BMI, the longer ...

You’ll find it at the doctor’s office, at the gym, and in online calculators: the body mass index, or BMI, has been ...

Finding the best salad dressing for Weight Watchers can be rough when you are starting. A good salad dressing takes your ...

Weigh yourself once a week at the same time of day. Store and use your weight scale on a solid, flat surface. Stand barefoot ...

Not all children with high weight will have health consequences. But if your child experiences headaches, trouble sleeping or ...

Diet culture and weight stigma impact mental health. Therapists can adopt practical strategies to help clients reject these narratives and begin to heal.

It offers an insight into whether you're at a healthy weight, overweight or underweight ... The NHS provides an online BMI calculator for public use. "BMI is just one way to measure health. It cannot ...

Your gut microbes have a lot to say about how many calories you consume and how effectively your body metabolizes them.

Finding healthy rice recipes you love can make this versatile grain a regular part of your healthy eating routine. When you're on a weight loss or weight management journey, all types of rice can fit ...