Understanding BMI: How To Calculate And Maintain A Healthy Weight
The formula to calculate your BMI is a simple one – BMI = Weight/Height x Length. Keep in mind that your weight should be in kilograms while your height should be in meters. You can understand BMI ...
Opinion: How we think about 'obesity' and body weight is changing
From doctors' offices to family gatherings, larger-bodied people report being bombarded with unsolicited advice about their ...
Healthy Weight Improves Fertility in Men and Women, Study Says
The researchers found that a higher BMI in both women and men was associated with lower fertility, meaning it took longer for those couples to get pregnant. In general, the higher the BMI, the longer ...
What Are the Most Ideal Portion Sizes for Weight Loss?
Dietitians share the ideal portion sizes for those looking to lose weight and common portion size mistakes to avoid.
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Best Store Bought Weight Watchers Salad Dressings!
Finding the best salad dressing for Weight Watchers can be rough when you are starting. A good salad dressing takes your ...