To manage this, we take them for regular check-ups with our GP or nurse, where vital measurements, including their weight and ...
It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...
Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...
Losing weight for people who are in the “overweight” category has very little benefit when it comes to improving health.
According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...
Understanding our body’s natural “healthy” weight range is much like understanding our foot size: Each of us has a unique, natural size based on our individual biology. This idea is ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 ...
Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study indicates.
Bhavana Panday’s bold take on women’s health: Healthy habits to help you thrive during perimenopause
Know symptoms and healthy ... range of symptoms like hot flashes, mood swings, hormonal imbalance, irregularities in the menstrual cycle, decreased sex drive, difficulty falling ill, sudden weight ...
MODERN medicine has long written off people with higher BMIs as unfit, as doctors tell them that overweight automatically ...
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