In tests, speeds were about 20 percent higher than the base M3, so the M4 Ultra, which is what will go in the Mac Pro, should be much faster than the M2 Ultra. We also know that it has an improved ...

Low-intensity Zone 2 workouts may sound simple, but they can improve metabolic health, help regulate blood sugar, and enhance endurance in the long term.

Being a so-called weekend warrior when it comes to exercise might be just as good for you as exercising more throughout the week. Regularly committing to one or two sessions of physical activity ...

Your support makes all the difference. Weekend bouts of exercise may be just as good for you as working out during the week when it comes to slowing down mental decline, researchers say.

This is an upgrade from the M2 and M2 Pro chips in the previous models. Apple did not release a Mac mini with M3 or M3 Pro chips. The M4 has a 10-core CPU with four performance cores and six ...

Describes how you own a property. There are different types of tenure - freehold, leasehold, and commonhold.Read more about tenure in our glossary page. Welcome to this stunning two-bedroom apartment ...

The M3 in Hampshire was closed in both directions between J9 near Winchester and J8 near Basingstoke on Saturday evening. National Highways said the closure was prompted by a "multi-vehicle ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

And though it might seem intuitive to wear running shoes for all your workouts, you should avoid doing so as often as you can, because most running shoes are built specifically for forward motion.

Investing.com -- Major currencies were little changed in early trading in Europe Monday, although a positive tone in equity markets in the wake of the U.S. GDP report on Friday helped the Aussie ...