If so, our Weight Loss Calculator could be a great tool to get started. Designed to guide and simplify your weight loss journey, this tool makes achieving your fitness goals an attainable reality ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

"It's weird because people think, like for me, people say, 'God, you're skinny.' I even saw online some people are worried ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Protein is one of the most important to add in your everyday weight loss diet. Here are some must vegetables to add in your ...

Many people are doing an end-run around their doctor's office, reaching out to potentially unreliable sources that promise to ...

Working out, eating healthy and still not moving the needle on weight loss? A fitness specialist says there may be a covert reason why. Experts agree that weight loss happens when the body is in a ...

Grassi says it’s extremely common for doctors to tell patients that their PCOS will “go away” or get better if they lose ...

An experimental weight-loss pill helped people drop 13% of their body weight in a three-month period. The results from early ...