With that in mind, there are a couple of things you need to know about how and when to weigh yourself to get consistent ...

In fact, when Ave Cosgriff Hurley needed to lose 80 pounds to be accepted for a much-needed hip replacement, she turned to ...

GLP-1 drugs such as Ozempic and Wegovy are booming among consumers. That means Americans are downsizing in fitting rooms and ...

After having won on Wednesday, the Chicago White Sox failed to deliver a repeat performance on Friday night, losing to the Boston Red Sox 3-1 at Fenway Park. With the loss, the White Sox are now ...

One of the biggest mistakes people make when they hit a weight loss plateau is continuing to restrict their calorie intake.

It's possible to lose weight or gain muscle without access to dumbbells, barbells, and expensive cardio machines. At-home workouts can be a highly effective means to reach your fitness goals.

Weight-loss jabs have rarely been out of the headlines in the past year or so and, as such, interest in the drugs is high - and supplies are stretched. But some people are taking them who don't need ...

Feel that you have done everything by the book to lose weight, but your ideal weight still eludes you. It may be time to focus on your hormones. If your hormones are out of whack, they can mess ...

Joaquin Phoenix has revealed Lady Gaga "lost a lot of weight" during the intense Joker: Folie à Deux filming process. The 49-year-old actor co-stars with the 38-year-old singer in the ...

Do the rules change if you’re just trying to lose weight? If you’re tracking progress, you might be tempted to hop on the scale on a daily basis. But according to researchers, weight can ...

Manchester United had more shots than Liverpool, don’t you know? We have loads more reaction to the game of the weekend. There were other matches and other talking points to mail us at theeditor ...