For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

such as maintaining or gaining muscle mass while losing body fat. Fruits and vegetables are nutrient-dense foods low in calories but high in antioxidants, fiber, and vitamins and minerals.

The best weight loss foods for cats generally contain low to moderate fat and high fiber. Ingredients list: The ingredients on a pet food label appear in order of weight. As obligate carnivores ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

The most biologically appropriate diet for a kitten consists of foods high in protein and moisture and low in carbohydrates ... balance of protein, fat, essential vitamins, and minerals for ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...