Strictly Come Dancing's Shirley Ballas has stunned fans with her dramatic weight loss in her new Instagram post. The ballroom ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

A mother-of-three who “chickened out” of gastric band surgery due to potential complications has instead lost seven stone in ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

Ozempic is a medication for Type 2 diabetes that helps control blood sugar, with the added side effect of weight loss.

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

So, there’s a rumor that Roman Reigns’ cousin, Zilla Fatu, might be on his way to WWE. The speculations gained momentum when ...

Catch all the action of the WNBA Playoff showdown between Atlanta Dream and New York Liberty! Get the full game preview, ...

Strictly Come Dancing head judge Shirley Ballas has previously admitted that she has "struggled" with her weight ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

A vacation is a time to unwind, relax, maybe embark on an adventure or two and definitely break free from the regular daily ...