Here are the best brain exercises to improve memory in seniors. Completing logic puzzles can help seniors regain and maintain cognitive skills that require them to think unconventionally.

"Memory lapses can be both embarrassing and troubling, but the good news is it is never too late to improve your powers of recall," says Dr. David Poulad, a neurosurgeon at IGEA B ...

A recent study published in the journal Intelligence offers promising insights into cognitive enhancement for older adults.

One study noted that Pilates — more than the other forms of exercise included in the research — offered psychosocial benefits for older adults. Blaming age for memory loss and forgetfulness is ...

TUESDAY, Sept. 17, 2024 (HealthDay News) -- Brain training aimed at improving memory can ward off symptoms of Alzheimer’s ...

Antidepressants have the potential to improve memory and thinking skills ... at the same time as helping improve mood," said ...

In particular, several studies have shown that multivitamins may help with memory and cognitive function ... healthy lifestyle factors like regular exercise. She views the multivitamin as having ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study ...

The community of Transcona is very lucky to have dedicated senior resource co-ordinators and volunteers who guide seniors in ...

7 Lifestyle Changes for Memory Improvement Many facets of health can impact memory, including diet, exercise, sleep, social engagement, co-occurring conditions and age. Taking care of your body as ...