Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...

The mind-body connection is powerful; when your thoughts are positive, your body responds in kind. Stress, a known ...

Adequate sleep is crucial for maintaining a healthy mind and body. Aim for 7-9 hours of quality sleep each ... and create a ...

Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations. Use these as ...

Exercise has a positive effect on mood and reduces stress. Follow a healthy diet to fuel your mind and body. Get enough sleep ...