What a Nutrient-Dense 1,500 Calorie Day of Eating Looks Like
Registered dietitians put together this 1,500-calorie meal plan to support weight management with balanced, nutrient-dense meals.
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A 7-Day, 1,300-Calorie Diet Plan, Designed by a Nutritionist
Hammock, M.S., R.D. We're going to say this right up front — sticking to a 1,300-calorie diet nutrition plan for a week is not ... Heat things up with a spicy chicken olé: On a 12-inch-long sheet of ...
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Paleo Diet Food List: What’s Acceptable?
Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...
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50 Low-Calorie Mediterranean Diet Dinners
Enjoy the fresh flavors of the coast with these healthy, low-calorie Mediterranean recipes. Find dinners featuring chicken, ...