There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

Personal training has been a top 10 trend in the ACSM survey since 2007 but has fallen to 16 for 2025. While the body ...

United Arab Emirates, Dubai: As the 2024 Dubai Fitness Challenge (DFC) swings into full gear, three dynamic 30 x 30 Fitness Villages – DP World Kite Beach, Dubai Municipality Zabeel Park, and RTA Al ...

Discover the best sports to keep you fit and energized, each offering unique health benefits and fun ways to stay active. This guide covers everything from swimming to hiking, ensuring there's ...

While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

Sports are not about competing and having fun only but also afford a very powerful means of health improvement and mood ...

Local fitness gurus Chanda and Fess Del Campo and Cathleen Clarke are celebrating the expansion of Core Sport Santa Barbara.

Chelsea boss Enzo Maresca on whether there was a chance Cole Palmer could miss Sundays game against Arsenal, live on Sky ...

The Nordic tech firm has dropped its third multisport wearable in little over one year - this time at a more affordable price ...

In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...

A WIRRAL fitness company is celebrating after bagging a top honour at the Sports Forum Awards 2024. Elevate Fitness Wirral was named Wirral Organisation of the Year at the recent awards ceremony held ...