The Chinese believe it’s a way of ensuring not only physical fitness, but also spiritual well-being. NOTE: Facts outlined in this clip were accurate at the time this programme was originally broadcast ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

A makeover to a Newbury leisure centre which will see squash courts removed has been approved. At a planning committee ...

Bournemouth boss Andoni Iraola has been speaking to the media before Saturday's Premier League trip to Liverpool (kick-off 15 ...

Liverpool boss Arne Slot has confirmed that goalkeeper Alisson is a doubt for Saturday’s game with Bournemouth.“Alisson is ...

Even if Isak is not available, Howe is happy with his options: "That leaves Anthony [Gordon], who did a really good job ...

According to a recent survey conducted by the Almond Board of California of 3,000 U.S. adults, most Americans say exercise ...

Whether you get your fitness fix in a squat rack or on the road ... When it comes to endurance sports, carbs are king. We've known this for a while. But more recently, pros have been turning the ...

How much does a gym membership to Snap Fitness cost? Here's a quick breakdown of what to know about membership types, special deals, and more.

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

Trishakti Corps of the Indian Army in conjunction with Fitistan: Ek Fit Bharat is organising, the first edition of "Sikkim ...

Formula One is headed to the Lion City’s Marina Bay Street Circuit to compete under the twinkling stars and lights for the ...