Performing under pressure is never easy. Whether you’re trying to put the puck in the net, win a point on the court, achieve ...

Former Manchester United and Real Madrid legend Cristiano Ronaldo once stunned his club coaches after conducting tests that ...

As the sport of wrestling continues to grow in popularity, interest among adults has also blossomed with many new adult wrestling clubs popping up across the country. When Kevin Glossner of Centre ...

In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

BEIJING, Nov. 9 (Xinhua) -- China's sports authorities have named 50 exemplary projects as models for fitness volunteer services, aiming to boost public engagement in sports volunteerism and promote ...

Ange Postecoglou is hopeful that Tottenham Hotspur and South Korea can work collaboratively to ensure Son Heung-Min's ...

Finding a group to work out with may mean chatting with the regulars in a fitness class or using the internet to find meetup ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

The Sports Award recognises and celebrates clubs and community ... lives of special needs individuals and enriching the ...