Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

Neuroscientist Dr. Wendy Suzuki reveals how just 10 minutes of walking can boost mental well-being and potentially reduce the ...

Your brain is the control center of your body, but certain habits can severely harm its health and functionality. Let's ...

Or, non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain largely ...