There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...
With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood pressure, high cholesterol, or diabetes, it’s essential to make sure it’s ...
Here’s listing 5 key tips to help you maintain optimal brain health and lower your risk of stroke. 1. Maintain a Healthy Diet Eating a diet rich in nutrients can do wonders for brain health.
Doctor Anna Marie a doctor of Naturopathic Medicine and Certified Brain Health Professional says that there are a few tips to ...
Keep reading for Dr. Kaiser’s and Dr. Ertekin-Taner’s top tips for better brain health. Many are closely related, so there are plenty that you can combine—like exercise and social activity ...
So, skip the afternoon latte and whip up our # 1 snack for better brain health instead! It’s packed with the nutrients your brain - and body - need to power you through your busy day.
Keep reading for Dr. Kaiser’s and Dr. Ertekin-Taner’s top tips for better brain health. Many are closely related, so there are plenty that you can combine—like exercise and social activity—to get the ...