There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Wearable technology has been the number one trend in all but two of the last 10 years, and it’s another top spot for 2025.

Discover the best sports to keep you fit and energized, each offering unique health benefits and fun ways to stay active. This guide covers everything from swimming to hiking, ensuring there's ...

As 2024 draws to a close, the World Population Review's worldwide health and fitness trends offer intriguing new information ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

Optimize your fitness journey with tailored strength and cardio goals for every decade. From your 20s to 40s and beyond, ...

Dubai, United Arab Emirates – Dubai Fitness Challenge (DFC) is powering into week two, with a diverse calendar full of FREE ...

10 questions for athletes to consider if they play on a travel ... Sports participation rates for girls have gone up during ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

Hour Fitness, a leader in holistic fitness, expanded its partnership with Boardroom, the sports and entertainment brand co-founded by Kevin Durant and Rich Kleiman, through a community basketball ...

Planet Fitness, Inc. (NYSE: PLNT) (the "Company") one of the largest and fastest-growing franchisors and operators of fitness centers with ...