The 7 healthiest Chipotle orders, ranked by a registered dietician
Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...
Weight loss guru shares how you can eat your favourite foods and still slim down
A weight loss expert has shared her secret to slimming down in a new video on Instagram - and she says she managed to lose 15lbs while still enjoying herself. Here's how she did it ...
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Out with BMI, in with BRI… and why some health experts think it is a better indicator of one’s health status
Unlike BMI, which merely considers weight and height, BRI digs deeper by looking at how fat is distributed across the body ...
'I've lost 15lbs in 10 weeks – there's one secret to losing weight and staying on track'
Weight loss expert and fitness coach Catriona brands herself the 'body transformation queen'. And in one of her latest reels, ...
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Why you should eat fermented foods – and how to add them into your diet
5. Multiply the weight of the ingredients by x0.02 to calculate 2%, this is how much salt you need to add to make the ferment ...
What are your questions about weight loss drugs?
Weight loss and diabetes drugs Ozempic, Wegovy, Mounjaro and Zepbound are seen as game-changers for obesity and weight ...