Here are six of the benefits of walking – in case you need a reason to get out and get moving. 1. Lose Weight Walking can be a great workout, but the key is we have to get our heart rates ...

While the waist-to-hip ratio has long been associated with fertility and health, scientists now argue that it’s not just ...

If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

It takes planning and some frank conversations, but women can aim for a happy and financially secure retirement while ...

A major K-pop star has publicly apologized to her fans after receiving backlash for gaining weight ... nearly 25 per cent of women aged 19 to 29 in South Korea have undergone plastic surgery.

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer ... leading to overall ...

Santo Domingo.-At a press briefing, President Luis Abinader announced that the government will eliminate the requirement for drivers over 65 to renew their licenses every two years instead of four.

The Centers for Disease Control and Prevention updated its COVID-19 vaccine recommendations for those over 65 and people who are immunocompromised. Older adults and people who are ...

The Centers for Disease Control and Prevention updated its COVID-19 vaccine recommendations for those over 65 and people who are immunocompromised. Older adults and people who are ...

Operatives of the Ondo State Security Network Agency, otherwise known as Amotekun Corps, have arrested a 20-year-old boy for allegedly killing a 65-year-old woman in Owo, headquarters of the Owo ...