The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

Fans and followers have watched 1000-Lb. Sisters star Tammy Slaton on her transformative weight loss journey since the TLC ...

Dietitians share the ideal portion sizes for those looking to lose weight and common portion size mistakes to avoid.

The sexual trafficking lawsuit has significantly tarnished the reputation of Vince McMahon like never before. He has faced ...

UNTOLD has made personal history as the group’s first album to spend 9 consecutive weeks on Billboard 200. Know more!

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

Protein is one of the most important to add in your everyday weight loss diet. Here are some must vegetables to add in your ...

"It's weird because people think, like for me, people say, 'God, you're skinny.' I even saw online some people are worried ...