The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

A fitness coach has shared the 'one thing' you're probably doing wrong that's holding you back from losing weight - and it's ...

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

Adding extra telephone coaching may help patients with obesity who did not respond well to initial online weight loss ...

A mum-of-two has so far shed over three stone with the help of a cost-effective weight-loss app priced at 60p per day.

Former WWE employee Janel Grant has hired a renowned PR firm, ahead of Vince McMahon’s Netflix docuseries release. Read on.

Weight loss coach Soraya, who posts on TikTok as @project.s.lifestyle, helps teach her 470,000 followers how they can get ...

A weight loss coach has shared ten sustainable habits which you can adopt to help you shed weight consistently and reach your ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

The weight-loss industry is on track to bring in billions by 2030 - and one Kiwi company is taking advantage of the craze.

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.