Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Understanding the biology, psychology and societal factors that contribute to weight changes in college students.

But after gaining more than 20 pounds during undergraduate and graduate school and feeling unhappy with her weight, the ...

While it’s easy to go overboard during the festivities, making thoughtful food swaps can help you enjoy the celebrations without derailing your weight loss goals. Diwali is a time for enjoyment ...

The program also encourages clients on the same weight loss journey to communicate with each other, and its app lets you track your progress and connect to its active online health and wellness ...

Weight gain is one of many signs of good health in the breastfeeding baby. Sometimes, a perfectly healthy baby simply gains weight slowly because it's just his or her own unique growth pattern. In ...

Kristy Snyder is a freelance writer and editor with 12 years of experience, currently contributing to the Forbes Advisor Small Business vertical. She uses her experience managing her own ...

Iana Burlakova (Individual Neutral Athletes) won the women's 500m TT on the fourth day of racing at the UCI Track World Championships with a winning time of 0:00:32.863. She was the only rider to ...

That can easily be done thanks to expense tracker apps, which help you manage your money on the go. While they overlap with budgeting apps, expense tracker apps put more of an emphasis on your ...

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health risks posed by obesity. Yet the drugs are so expensive that ...

Service on the Needham line commuter rail has been experiencing delays this week due to crews working on track improvements on the Orange line, officials said. “The Needham line is experiencing ...

In addition, in any weight-loss journey, it's important to understand the difference between losing weight and losing fat. "When most people think about weight loss or gain on a scale, they think it ...