Those concerned with political correctness may call me obese, differently bodied, or healthy at any size, but I’ve sadly reached a personal high weight record. I’m fat.

Whether you're cycling the streets or on a stationary bike, cycling is great aerobic exercise. Not all research agrees, but ...

Doctors are rethinking the commonly used weight metric.

Weight loss coach Soraya, who posts on TikTok as @project.s.lifestyle, helps teach her 470,000 followers how they can get ...

Dr. James McCaffrey from Microsoft Research presents a complete end-to-end program that explains how to perform binary ...

Weight Watchers Chicken Recipes are perfect for dinner for your whole family. One of my favorite parts of Weight Watcher ...

Kathmandu: The small passenger plane involved in a crash that killed 18 people in Nepal in July was carrying a load and travelling at a speed that did not match guidelines at the time of the ...

Here’s our process. Consuming 100% fruit or vegetable juice can be beneficial for weight loss and overall health. Try juicing a variety of greens, other vegetables, or fruit to add in some extra ...

If you have hit a weight loss plateau or feel sluggish, here are several strategies to boost your metabolism and keep you on track with your weight loss goals. Weight Loss- 10 Superfoods to Boost ...

Print this version to keep track of what you’ve read and what you’d like to read. See the full project, including commentary about the books, here. A PDF version of this document with embedded ...