How Women Can Navigate Competing Priorities as They Age
It takes planning and some frank conversations, but women can aim for a happy and financially secure retirement while ...
A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...
Moms Who Think (US) on MSN2d
Free, Straightforward BMI Chart for Women’s Health Goals
The term BMI was first used in the mid-19th century, although the acronym wasn't officially coined until 1972 when ...
Your Body Ages Rapidly In Your 40s And 60s. Doctors Say These Habits Will Help Slow It Down
Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...
Psychology Today3d
When the Shoe Fits, Wear It: Understanding Body Weight Set Point
Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...
I was sad and overweight at 47 — now I’ve lost 66 lbs and do bodybuilding competitions
Brazilian Claudia Oliveira, now 52, said she was “depressed” before her weight loss, but bodybuilding saved her life.
PSA: Your Fall Outfits Need a Pair of Black Jeans
This fall, look no further than the best black jeans for women as your new neutral—from skinny and straight leg to bootcut, ...
A blueprint for aging has the power to add years to your life, one expert says
Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...
Americans struggle to live well as they age. There’s a blueprint for a better life after 50
Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond,” shares her findings.
Prime Women Media on MSN5d
Weight Management: Strategies for Achieving Optimal Results
Our weight tends to fluctuate as we get older because of slowing metabolism and other factors. But there are weight ...
Tennessee lawmakers' decisions could endanger women's lives, health
Speaker tells League of Women Voters Medicaid expansion and less restrictions on abortion are needed to combat pregnant women ...