Find a licensed therapist for in-person or online sessions | therapist.com
WEB5 days ago · High-functioning depression: Symptoms, causes, and treatments. September 10, 2024 | Written by therapist.com team. In high-functioning depression, a person experiences depressive symptoms while still appearing to manage their daily life effectively.
Search our therapist directory by state | therapist.com
WEBFind the best therapists, psychologists, and counselors in your state by searching our comprehensive directory of providers.
Online therapy: Benefits and challenges - therapist.com
WEBMay 16, 2024 · Online therapy, also called teletherapy, refers to counseling sessions that take place remotely (via video or phone call) instead of in a therapist’s physical office. Therapy was first conducted remotely in the 1960s, but teletherapy didn’t become popular until the 1990s, when the growth of the internet made it more accessible. 1 Remote ...
What type of therapy is right for you? | therapist.com
WEBMay 14, 2024 · Cognitive behavioral therapy (CBT) focuses on helping you identify and modify negative patterns of thinking and behavior. You’ll gain a better understanding of how your thoughts, feelings, and behaviors are connected. Dialectical behavior therapy (DBT) is a type of CBT designed to help you regulate your emotions and manage impulsiveness.
Cognitive behavioral therapy (CBT) | therapist.com
WEBMay 4, 2024 · Cognitive behavioral therapy (CBT) is a form of talk therapy that helps you identify unhelpful or negative thought patterns affecting your emotions and actions. CBT teaches you to challenge unhelpful thoughts (cognition) so you can choose healthier responses to stress (behaviors). As you investigate …
EMDR: How it works and what to expect | therapist.com
WEBAug 1, 2024 · EMDR uses eye movements and other types of bilateral stimulation (BLS) to help the brain access and process traumatic memories and beliefs. The eye movements used in EMDR, such as tracking your therapist’s finger as it moves from left to right, are one kind of BLS. EMDR’s eye movements are meant …
How to find a therapist
WEBMay 9, 2024 · Share article. Finding a good therapist is a big step toward better mental health. It’s essential to find someone you trust who has the skills and experience to address your needs. Convenience is also an important factor. Therapy requires commitment, so it’s worth doing everything you can to make that commitment easier to keep.
Mental Health Topics - therapist
WEBGet expert advice on mental health topics like anxiety, depression, self esteem, and more. Learn how to manage your mental well-being and improve your quality of life.
Trauma: Types, stages, effects, and treatments | therapist.com
WEBMay 30, 2024 · There are four types of trauma: Acute trauma develops in response to a single event (like a car accident, sexual assault, or natural disaster).; Complex trauma develops in response to prolonged and repeated traumatic events (such as child abuse or neglect, domestic violence, or civil unrest).; Secondary/vicarious trauma develops in response to witnessing someone else’s trauma (typical among ...
About us - therapist
WEBOver the last 40-plus years, our parent nonprofit, PESI, Inc., has trained millions of therapists. Now we’re bringing them together in one directory so you can access their care and knowledge. The editorial team at therapist.com works with the world’s leading clinical experts to bring you insightful information about mental health topics ...
Skip to content